We all have our own definition of success, happiness and life. All of us perceive things differently, for some people success or happiness is only money, for some people material objects and for some people peaceful and satisfied life. How to improve your lifestyle or quality of life is a big question and in our entire life we keep on trying to find out the ways to answer this. We always keep on trying to improve our lifestyle, try to learn new things and try to prepare ourselves for the future.
As per my understanding, life is just like time. The time is running, it never stops, our life is also running and will end one day. As time, doesn’t bother about anything, our life also doesn’t bother, it keeps on moving, either good or bad. The thing that can make a difference is the purpose of our life. The purpose of our life decides, what we want to achieve, how we want to live and how we can succeed, how we can improve our lifestyle and stay happy.
“Actual success and happiness lie inside us.”
First of all, we have to focus on the purpose of our existence. Why God sent us to this world? What does He want from us? Why God created us human being, why not animal or other. When we know the objective or purpose of our existence, then we can easily know, what is actual success and happiness. What we should achieve in our life and how we can succeed.
Remember, life is not the same for everyone. For someone, it might be a bed of roses but for most people it’s difficult. We are not here just to sit and enjoy. We are here to struggle, to work and make our and people’s life beautiful. While choosing a purpose, objective or goal we should not just think about ourselves, we must think about our community, our surroundings and the well-being of our society as a whole. Being a human, it’s our social responsibility to work for humanity and make this world beautiful for every living life.
“Don’t just live for yourself, start living for others. It will bring revolution in your life”
We all try to find out ways to improve our lifestyle and how to stay happy all the time. We always keep on changing things, improving ourselves with different means and keep searching for inner peace in our whole life. Improving life is a continuous process and we can’t change our life just in one day. It is unrealistic to make sudden changes for improvement. In order to improve our lifestyle, we need to be consistent and start improving small things then gradually we can move on to the complex or difficult things to change.
We can succeed and achieve happiness by improving our lifestyle and promoting a sense of well-being in our society. There are multiple ways to change and improve the quality of your life. Here I am enlisting some very important ways, we can easily adapt and improve our lifestyle. These ways are vital to promoting the feeling of happiness and success.
Want to learn more about happiness and the best ways of staying happy, please read this article, “How to stay Happy? 12 Proven Ways to Stay Happy
Learn about Yourself:
To improve your lifestyle, I think it’s mandatory to know about your own strength and weaknesses. If you don’t know yourself you can’t grow. Know your skills, expertise, stamina, intelligence, and creativity. Get to know, what you can do. What you love, what you hate. Find out the things which inspire and motivate you. All these elements help you to find out the purpose of your life and how you can get happiness.
Set Some Realistic Goals:
Setting some realistic goals is very important for success. First, consider what you want to achieve. Put them in written form and craft the action plan for their achievement. While setting the goals, don’t forget the term SMART goals which is, Specific, Measurable, Attainable, Relevant and Time-Bound. Goals provide direction and motivate us to work hard for a better future and lifestyle. Personal goals provide sense of purpose, satisfaction and happiness.
Bring Consistency to Your Routine:
Consistency is the key to success and plays a vital role in improving the lifestyle, and getting happiness. Consistency is about your behaviour. It referred to the adherence to the same rules, ways and principles that lead to success. If you are not consistent with your goals, ways, and routine that can lead to a healthy lifestyle, then you cannot improve yourself.
Don’t Take the Things Personally:
Don’t let people discourage you. If someone passes comments about your failure, personality or treat you poorly. Please, don’t take it personally and get angry. Avoid wasting your time on these immaterial matters. Keep moving, improve your life, build your career, and answer them with your success.
Be Honest with Yourself:
Be loyal to yourself. If you are not honest with yourself then you should not expect loyalty from others. Accept your shortcomings and problems. Integrity helps you to build a good reputation and reliability. If you are honest, you can become a true leader and can inspire others. Being honest with yourself helps in building confidence and good relations.
Stop Making Lame Excuses:
We all make excuses before admitting to our mistakes. It’s our nature, not to accept mistakes. Stop doing this, this habit will never help you to attain your goals. I don’t have time to fix this, there is no opportunity for me, I can’t take a risk, I will see this later etc., we all speak these lines on a daily basis. Take responsibility for your mistakes and stop living in past. So, identify your weaknesses, focus on your strength and lift yourself up to work hard and shine in your life.
Exercise Well, Practice Yoga and Meditation:
Exercise is very important for our internal and external health. Yoga, exercise or meditation help us to focus on our dreams, reduce stress and improve our standard of life. I am not asking you to spend hours in the gym, but you must give around 30 to 45 minutes to your health on daily basis. Get up early in the morning, eat some fresh oxygen that will open and activate your brain internal cells, practice yoga and meditation. This will help you in building a healthy lifestyle and happiness.
“The best investment you can make is in yourself”-Warren Buffett
Help Others and Share What you Can:
Helping others is an act of kindness and can make someone life beautiful. If you want a wave of inner peace, please try this. Helping others in different ways is a great gesture and helps in building a sound and valuable society. This is a sense of social responsibility that we must contribute to our community. This helps in creating feel-good factors and a sense of belonging, satisfaction and happiness. This gesture helps in improving the ethical values and lifestyle of society as a whole.
Travel as Much as You can:
Travelling is one of the great sources of learning, exploring new things and achieving cultural diversity. Travelling helps us to learn about the culture of various societies, to enhance our knowledge and open doors for new opportunities to build our career. So, spare some time for travelling. You should spend some of your holidays exploring new places, ideas and ways to bring happiness to your life.
Give Some Time to Your Family:
Family relationships play an important role in our psychological well-being and success. Our parents, spouses, kids and other members always support us in our good and bad times. Healthy and supportive relations always promote a feeling of satisfaction and reduce the level of stress. So, spend some quality time with your loved ones, which will help in building a healthy value, family norms and a healthy lifestyle.
Add Some great friend to your Social Circle:
Having some great friends and beautiful people in our social circle always have a good impact on our lifestyle. Friends make us smile, laugh, and share good memories and help in minimizing the tension. Avoid toxic friends or people because they can discourage you from improving your quality of life. Good friends always share wisdom, discourage social isolation, encourage a sense of belongings, provide emotional support and always help in bad times.
Get closer to Nature and Eat Natural Food:
Eating natural and balanced food plays a pivotal role in our physical and mental health. Having a ray of morning sunshine and walking on green grass without shoes place a healthy impact on our lifestyle. Natural and healthy foods improve our immune system and keep us safe from viral infections. Therefore, to promote a better lifestyle get yourself close to nature and eat naturally balanced food.
Invest Some Money for Future:
Remember, life doesn’t remain the same, it keeps on changing with time. You must save some money for bad times or a better future. You might get sick or you might get alone in your life. Be positive, you are not getting sick and alone but it’s our life anything can happen to us. You cannot work your whole life. So, always keep saving some money for uncertain time and it’s better to invest somewhere, it will keep on multiplying and help you in a bad time or old age.
Face Your Inside Fear:
Don’t stop taking a risk from the fear of just failing. Failure and success are part of life. Let me say, you can’t taste the success until you fail. Summon your courage and stop being afraid of failing and hard work. So, gather your courage, face your inside fear, work hard and say, you can do and you have to do.
Keep on Learning New Skills:
Learning new skills and techniques are very important for growth and success. Updating yourself with new technology, languages and skills can open new doors for better opportunities. It is mandatory for a professional to keep updated with the new technological improvements in all sectors. So, this will keep you in the race and promise you a better future and a better lifestyle.
Give Compliments and Express Gratitude:
Expressing gratitude and giving compliments help in building a strong relationship at all levels. Praising someone for his nice work or good actions can make his day and motivates him a lot. Gratitude promotes psychological health and positive emotions. Gratitude and compliments improve self-esteem, reduce aggression and enhance the sense of empathy. So, be thankful to everyone and start giving compliments, this habit will make your and people life beautiful.
Conclusion:
I would like to conclude with this quote, “the purpose of every life is to be happy”-Dalai Lama. Life is not the same for everyone. It’s kept on changing and moving just like a time. The thing that makes a difference in our life is our purpose. Why we came into this world and what we should do. By finding an answer to this what and why we can make our lifestyle beautiful and bring happiness. It is up to us, how we perceive things and how we spend our life. I think true success and happiness is in sharing, caring and helping others.